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Tags: perfectionism recovery

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Simplicity, Burnout & Watercolours

Hi friend, This newsletter is coming to you 10 days into June… because I’ve been deep in building something beautiful.Between designing 🌀The Watercolour Reset, filming a whole new series for YouTube (!!), and holding space inside The Make Space — I’ve been running on passion, joy, and a lot of be...

by Ashleigh Gureckas, Discover Art Therapy — Jun 10, 2025 art therapy creative burnout free art therapy resources intuitive watercolor mindfulness art nervous system regulation perfectionism recovery simplify your life somatic art therapeutic art challenge

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