digital guides
SELf-PACED creative self discovery
NEW RELEASE!
art as therapy
A colourful 30-day guide to therapeutic art making for self-discovery, and to support you developing a new relationship to art making!
+ it's perfect for perfectionists!
ADD TO CART | $37
BEST SELLER!
creating without perfectionism
This is your go-to guide for breaking through creative blocks and finally making art without overthinking it.
This eBook helps you gently identify how perfectionism shows up in your creative process—and gives you 30 process-based art prompts to shift out of self-doubt and into joyful expression.
Whether you're feeling stuck, burnt out, or just craving more creative freedom, this guide will help you create with less pressure and way more fun.
Perfect for beginners, returning artists, and anyone who wants to feel inspired again.
ADD TO CART | $37
best seller!
brain art ebook
The bestselling ebook and creative companion for getting started with bilateral drawing.
This digital guide walks you through the process from start to finish with inspiration and prompts. Plus, it explains all the juicy neuroscience benefits in an easy to understand way so you can get started today!
ADD TO CART | $37
NEW RELEASE!
A BACKYARD GUIDE TO
eco art therapy
A hands-on eco art therapy guide & printable workbook where you’ll craft your own paper bag book and fill it with 50+ creative eco art prompts for healing, reflection, and a little nature magic.
+ 50 printable sheets to throw in your backpack!
ADD TO CART | $37
NEW RELEASE!
the creative pantry
You don’t need more art supplies. You need to understand the ones you already have.
The Creative Pantry is a cookbook-style guide to therapeutic art materials, designed to help you understand how different art tools support self-reflection, regulation, and creative connection. Instead of recipes to follow or projects to complete, this ebook teaches you the building blocks of therapeutic art so you can choose materials with confidence and self-trust.
ADD TO CART | $37
the bundle
get all 6 best-selling digital guides from @discoverarttherapy at the best value!
Digital downloads mean immediate access right to your e-mail inbox so you can start your therapeutic art journey today!
Grab yours for $97
(regular over $200+)
what you get in the bundle:
✔ Art As Therapy
A 30-day introductory guide to therapeutic art making for self-discovery, and to support you developing a new relationship to art making!
✔ Brain Art
Learn bilateral drawing — a simple, powerful technique that reduces stress and helps rewire your brain for calm and clarity.
✔ Creating Without Perfection
30 therapeutic art projects to help you release perfectionism from both art and life.
✔ The Creative Pantry
A guide to use art materials for their unique therapeutic values to enhance mood and to express emotions.
✔ A Backyard Guide to Eco Art Therapy
Eco art therapy guide + printable workbook with nature-inspired prompts and worksheets. Take your self reflective art practice outside.
✔ The Art of Self Love
A 14-day creative journey to cultivate self kindness and a better relationship to yourself.
