discover art therapy
where creativity
meets self discovery
Discover Art Therapy is an ONLINE therapeutic art studio and community
for exploring who you are, expressing what’s within you,
and creating a deeper relationship with yourself...
...all through the magic of CREATIVITY!
GET STARTED →
- 1:1 art therapy
- online workshops
- digital guides
- 1:1 art therapy
- online workshops
- digital guides
- 1:1 art therapy
- online workshops
- digital guides
- 1:1 art therapy
- online workshops
- digital guides
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creative experiences those who want to know themselves more deeply and transform their lives through the power of creative expression
hey, i'm ashleigh!
SO GLAD YOU'RE HEREYOUR Art TheraPY FAIRY GODMOTHER
As the founder of Discover Art Therapy with over 200K+ followers across social media, it's been my mission since 2022 to make art therapy-inspired experience accessible, playful and profound!
I'm here to help you reconnect to your creative spirit and discover new parts of yourself through the power of imperfect and expressive creativity!Â
I live in a small canadian town, so connecting with folks worldwide and sharing art therapy in this way makes my heart so incredibly happy!
the magic within
art therapy
Art therapy is more than just making 'arts and crafts'...
it’s a transformative process of self discovery through expressive creativity that allows emotions to flow, thoughts to be processed in ways words alone often can’t fully reach, and stress to dissolve.
When we create in this unique way, something inside us shifts.
It’s not about making something perfect or pretty,
it’s about making something that feels authentically expressive.
Paired with the magic of community,
art therapy can help you not only discover,
but embody your most authentic and expressive self.
discover art therapy for yourself
here's where to start
digital guides
these self-paced resources give you easy, meaningful ways to try therapeutic art on your own.
From cultivating self-love to embracing imperfection, each digital resource is a pocket-sized doorway into creative self discovery —perfect if you’re curious or ready for a gentle first step!
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A weekly online circle where your art is witnessed, your voice is heard, and your growth is supported.
It’s a consistent & safe space for self discovery and expression within community.
GET THE FREE GUIDE
FEELING LINES
a simple art therapy-inspired creative practise for expressing your emotions through art
"An amazing space where I go to find my true self, even if just for that moment in time."
"I have found that the more I let go of my own and /or others expectations of what the time should produce that I am gifted with the most beautiful personal glimmers of hope, love, support, resiliency, and wonder. It is a true gift being able to also witness others as they also work through life."
"I look forward to each week that I am able to attend this group. It always feels good carving out time to make some art and have a space to share as well as have my art witnessed by others."
"Thank you Ashleigh! You have created a beautiful space in which my life has forever been changed for the better. I cannot thank you enough for how grateful I am to you for being so amazingly and lovingly YOU! Thank you!"
follow along on the 'gram
watch videos, stay inspired & get connected!
Whether you're looking for inspiration, a creative reset, or a space to express yourself without perfectionism, this is your place.
Follow along for engaging and inspiring videos filled with ideas to spark your own process, and a welcoming community that celebrates the power of making art for you.
RECENT VIDEOS:
Ripped Paper Collage
Strength Sticks
Art to Hold Our Grief
Emotional Spirals
