GET THE FREE PDF GUIDE FROM @DISCOVERARTTHERAPY
A gentle arT THERAPy-INSPIRED INVITATION for big feelings
feeling
lines
Big feelings don’t need to be fixed, explained, or pushed away. They do need somewhere to be witnessed, acknowledged and to be held.
Feeling Lines is a simple, art therapy-inspired practice that uses abstract mark-making to give emotions a place to land outside of us.
It’s designed to be contained, accessible, and supportive, especially when big feelings feel heavy and hard to hold.
FREE GUIDE
feeling lines is for everyone:
YOU CAN START FEELING LINES AT YOUR OWN PACE, create with your family,
at work, or in community spaces.
GET THE FREE GUIDE
✓ beginner friendly, all ages, accessible for everyone
✓ No fancy materials! No previous art skills required!
✓ Art Therapist designed resource, easy to understand
"I could say things with colour and shape that I couldn’t say any other way — things I had no words for."
Georgia O’Keeffe
hey, hi, hello!
MY NAME IS ASHLEIGH,
A PROFESSIONAL CANADIAN ART THERAPIST AND FOUNDER OF @DISCOVERARTTHERAPY
Over the last two years, the @discoverarttherapy community has been growing worldwide through the power of the internet; and it has become and important part of my mission to create art therapy-inspired resources that are accessible, accommodating and simple so that everyone can dip their toe into the magic of art therapy - no matter where you are in the world.
START WITH FEELING LINES
