starting therapy can feel scary —
but I’m here to make you feel seen, heard — and help you tap into
your inner wisdom
through art and creative healing
i’m so glad you are here!
my name is Ashleigh Gureckas
BA (Hons), DKATI, RTC, Registered Psychotherapist (qualifying)
I graduated as a professional art therapist from Kutenai Art Therapy Institute (KATI) in 2022 with a masters-level diploma of art therapy. I am also a Registered Therapeutic Counsellor with the ACCT, a Registered Psychotherapist (Qualifying) with CRPO in the province of Ontario, and professional member of the Canadian Art Therapy Association.
My own journey of becoming an art therapist was transformational, since I was called to the vocation after experiencing a variety of trauma and adverse experiences in my life previously. The creative process and working with a therapist changed my life, and it was foundational in understanding myself more deeply. I harnessed the ability to lead others through therapeutic journeys - and I am so grateful and honoured to do this work.
I developed a passion for supporting both ends of the spectrum from children & youth to adults. I am employed with local school boards but my private practise focuses on work with adults, youth and teens in individual and group settings.
Discover Art Therapy is trauma-informed, and I support my clients to integrate body, mind and spirit through a neuroscience informed therapeutic approach combining mindfulness and somatic experiencing. I am passionate to support those who have experienced hardships in life such as grief and loss, bereavement and trauma.
I believe that the answers we often seek outside of ourselves can actually be found inside of ourselves.
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That's exactly what art therapy is here for, to help bring you home to yourself.
〰️
I believe that the answers we often seek outside of ourselves can actually be found inside of ourselves. 〰️ That's exactly what art therapy is here for, to help bring you home to yourself. 〰️
MY MISSION
To empower you to embark on a path of healing, growth, and self-reconnection. My commitment is to guide you toward a profound sense of wholeness that radiates across every facet of your life.
Deep within every one of us lies a profound connection to something greater than ourselves.
Your authentic self, characterized by deep inner wisdom and boundless potential, yearns to be awakened and expressed.
Yet, in the midst of life's complexities and challenges, it is easy for this connection to be overshadowed or forgotten.
Guided by my belief in the power of art as a sacred language, I facilitate the expression of your inner thoughts, emotions, and experiences, transcending the boundaries of verbal communication. By engaging in the artistic process, you tap into your innate creative energies, directly conversing with your soul.
Through our shared journey, you'll recognize that your creative essence effortlessly interweaves with your mental, emotional, and physical existence, forming a rich tapestry of complete being.
WANT TO CONNECT?
book your complimentary
20 minute consultation call
During your free initial consultation, we can discuss any questions you may have, and begin to explore your intentions starting art therapy. There is no-pressure to commit, just an opportunity for you to explore what feels right for you!