Perfectionism-Free Creativity eBook

What if your next creative moment didn’t have to be perfect—just real, freeing, and fun?

Introducing...

The Perfectionism-Free Creativity eBook

30 process-based creative projects to help you stop overthinking and start creating again.

🧠 Backed by art therapy principles
🎨 Filled with 30 freeing creative projects & 5 gentle warm-ups you can do any time
💛 Rooted in self-compassion, curiosity, and joy
📚 Created by a professional art therapist (me—Ashleigh!)


You don't need to consider yourself an artist:

You just need a page, a few materials, and permission to show up exactly as you are.

Inside, you’ll learn how:

  • Perfectionism holds your creativity hostage (and how to gently let go)

  • Messy, intuitive art can unlock healing and self-trust

  • Your nervous system loves low-stakes, sensory art

  • To reconnect with that fearless 8-year-old version of you who didn’t care what people thought


What You Get:

✨ Beautifully designed pages perfect for an e-reader or electronic device
🧵 Sensory-rich art material suggestions (nothing fancy nor expensive needed)
🎨 30 therapeutic art projects (all levels!)
 💌 over 90 journal reflections to fall in love with art making again
🧠 Science-backed mindset shifts

This isn’t just another art therapy 'prompt list'. It’s a return to your creative self—with love, fun, play --- not pressure.


Take a Peek Inside:


$20.00 USD

 

  • This is a digital product and is non-refundable once purchased and delivered.

  • You will receive immediate access to the ebook via a download link on the confirmation page and by email. Please check your spam/junk folder if it doesn’t appear right away.

  • If you entered your email incorrectly or did not opt into receiving emails, you are responsible for reaching out to [email protected] to access your purchase.

  • This ebook is for personal use only. It may not be copied, distributed, or used in groups or professional settings without written permission.

  • This resource is educational and reflective in nature and is not a substitute for therapy, mental health support, or clinical supervision.

Thank you for supporting a small, creative business—and for saying yes to imperfection, play, and creative freedom!