What if your next creative moment didn’t have to be perfect—just real, freeing, and fun?
Introducing...
The Perfectionism-Free Creativity eBook
30 process-based creative projects to help you stop overthinking and start creating again.
🧠 Backed by art therapy principles
🎨 Filled with 30 freeing creative projects & 5 gentle warm-ups you can do any time
💛 Rooted in self-compassion, curiosity, and joy
📚 Created by a professional art therapist (me—Ashleigh!)

You don't need to consider yourself an artist:
You just need a page, a few materials, and permission to show up exactly as you are.
Inside, you’ll learn how:
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Perfectionism holds your creativity hostage (and how to gently let go)
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Messy, intuitive art can unlock healing and self-trust
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Your nervous system loves low-stakes, sensory art
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To reconnect with that fearless 8-year-old version of you who didn’t care what people thought
What You Get:
✨ Beautifully designed pages perfect for an e-reader or electronic device
🧵 Sensory-rich art material suggestions (nothing fancy nor expensive needed)
🎨 30 therapeutic art projects (all levels!)
💌 over 90 journal reflections to fall in love with art making again
🧠 Science-backed mindset shifts
This isn’t just another art therapy 'prompt list'. It’s a return to your creative self—with love, fun, play --- not pressure.
Take a Peek Inside:

