Creating Without Perfectionism eBook

A therapeutic art guide to releasing pressure, quieting self-criticism, and rediscovering the joy of making art. Through simple, therapeutic projects and self reflections, you’ll learn to create with freedom, curiosity, and play—no rules, no judgment.

This guide will change the way you make art and change the way perfectionism shows up in your life.

What you'll get in this eBook:

📚 A beautifully designed digital guide (ready for tablet, e-reader, or print) written by a professional art therapist
🎨 5 gentle warm-ups & 30 therapeutic art projects
💌 Over 90 reflection prompts to deepen insight + self-connection
🧵 Simple, sensory-rich material ideas (no fancy supplies required)
🧠 Neuroscience-backed mindset shifts grounded in art therapy principles

Take a Peek Inside:

$20.00 USD

I have read and agree to the terms and conditions of this page as follows:

This is a digital product and is non-refundable once purchased and delivered.
You will receive immediate access to the ebook via a download link on the confirmation page and by email.
Please check your spam/junk folder if it doesn’t appear right away.
If you entered your email incorrectly or did not opt into receiving emails, you are responsible for reaching out to [email protected] to access your purchase.
This ebook is for personal use only.
It may not be copied, distributed, or used in groups or professional settings without written permission.
This resource is educational and reflective in nature and is not a substitute for therapy, mental health support, or clinical supervision.