The Art of Self Love

What if self-love didn’t have to be something you earned—but something you practiced, gently, through creativity?

 

Introducing.. The Art Of Self Love eBook!


A guided journey of 14 art therapy–inspired prompts to help you reconnect with yourself—for a kinder, softer more loving relationship to yourself.

You don’t need to have it all figured out.

You don’t need to love every part of yourself.
You don’t need to be “healed” to begin.

All you need is a few fun art materials, a few quiets moments to yourself, and a willingness to show up for yourself—just as you are.

Inside, you’ll explore:

🎨 How art can be a form of self-kindness (even when it’s messy)
🎨 Practices to help you shift from self-criticism to self-compassion
🎨 Ways to use metaphor, movement, and color to reconnect with your inner world

What You’ll Get:

💛 .PDF accessible to download on any device

🎨 14 therapeutic art invitations for any artistic level
💌 a self-reflective journaling prompt on every page
🖌 creative inspiration from others who have participated in the prompts before you
💗 insights on cultivating self love from an art therapist 

 Whether you're beginning your self-love journey or looking to deepen it, The Art of Self-Love offers a soft landing place—a return to yourself, through art and pressure free creativity.

$15.00 USD

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  • This is a digital product and is non-refundable once purchased and delivered.

  • You will receive immediate access to the ebook via a download link on the confirmation page and by email. Please check your spam/junk folder if it doesn’t appear right away.

  • If you entered your email incorrectly or did not opt into receiving emails, you are responsible for reaching out to [email protected] to access your purchase.

  • This ebook is for personal use only. It may not be copied, distributed, or used in groups or professional settings without written permission.

  • This resource is educational and reflective in nature and is not a substitute for therapy, mental health support, or clinical supervision.

Thank you for supporting a small, creative business—and for saying yes to imperfection, play, and creative freedom!